zen yoga
zen yoga is a fantastic blend of eastern movements with the breathing cycles of tai chi.The yoga style of master Leoni ,promotes healing and health as well as physical development and calmness of mind.This is great for both beginner and experienced yoga practitioners.
We have classes to suit all.
zen yoga courses:
pay per class /3month/6monthcourses
we are fully matted ,so there is no need for the expense of a yoga mat.
Our instructors are professional and friendly.
senior yoga and chi fit instructor Michael ,also a qualified physio therapist,has been trained directly by Master Mckibben ,who is certified by the founder of zen wellness Master M leoni.
chi fit
A blend of qi gong exercises and Tai chi movements.The chi fit program is perfect for individuals who have been injured or perhaps have a medical ailment that reduces ones movement. Arthritis,respiratory problems etc .Chi fit is a health promoting exercise system that can make an amazing difference in anyones life.
zen yoga
Tuesday /Thursday/Friday/Saturday
zen qigong + chi fit
Saturday Mornings 10am
more classes starting soon
try your first class free ,simply phone and book in:
02890223355 or email for more details info@fightingfitni.com


